Intimate Relationships Healthy Body

Intimate Relationships Healthy Body

Many studies prove sexual contribute to human health. In fact, you should not be ashamed to ask for sexual activity done more often. This is because a healthy sex with a partner capable of providing its own benefits.

iNTIMATE RELATIONSHIP

Here are the benefits that you will receive after engaging in sexual activities with your partner.

Pressure. Sex is proven through research can help mental health. According to a professor of psychology at the University of Virginia, Dr. James Coan, "The intimate relationship, you will release hormones that will trigger a happy feeling like Oxytocin and endorphins". These hormones that help individuals get rid of stress.

Insomnia. After intercourse, the body will release the hormone Oxytocin which is also referred to as 'Hormones Hugs'. Moreover, the feeling more comfortable, Oxytocin also helps you quickly drowsiness and sleep more soundly. The effect of this hormone bigger women because women have higher hormone Oxytocin.

Abdominal cramps. Intimate relationship can also reduce discomfort in the stomach like heartburn, pain or cramps. This is because an orgasm will make the uterine muscle contraction and release of hormones in the brain that acts as a natural pain reliever.

Lose weight. Routine sex can also help your body every day freshness. You'll also be able to burn up to 700 calories in a week if the intimate relationship every day.

Healthy heart. Burning calories while doing an intimate relationship will also improve your heart health. Sex can prevent strokes and heart attacks.

Prevent prostate cancer. Ejaculation during sexual intercourse to reduce the risk to man from getting prostate cancer. In an Australian study, men who suffer from premature ejaculation 21 times in a month can reduce the risk of prostate cancer.